{"id":3277,"date":"2018-12-04T10:33:11","date_gmt":"2018-12-04T06:33:11","guid":{"rendered":"http:\/\/llb-secondaire.blog\/?p=3277"},"modified":"2018-12-04T10:33:11","modified_gmt":"2018-12-04T06:33:11","slug":"le-petit-dejeuner-equilibre-des-classes-de-6eme","status":"publish","type":"post","link":"https:\/\/secondary.llbinternationalschool.mu\/blog\/2018\/12\/04\/le-petit-dejeuner-equilibre-des-classes-de-6eme\/","title":{"rendered":"Le petit d\u00e9jeuner \u00e9quilibr\u00e9 des classes de 6\u00e8me"},"content":{"rendered":"<p>Les 12, 13 et 14 novembre 2018, les \u00e9l\u00e8ves de 6<sup>\u00e8me<\/sup> ont b\u00e9n\u00e9fici\u00e9 de l\u2019intervention de Celina Maurel, di\u00e9t\u00e9ticienne, \u00e0 l\u2019occasion d\u2019une s\u00e9ance consacr\u00e9e au petit-d\u00e9jeuner. C\u00e9lina a expliqu\u00e9 aux \u00e9l\u00e8ves comment composer un petit-d\u00e9jeuner \u00e9quilibr\u00e9, afin d\u2019\u00eatre en forme pour la journ\u00e9e et \u00e9viter les \u00ab\u00a0coups de barre\u00a0\u00bb.<\/p>\n<p>Suite \u00e0 la pr\u00e9sentation de cette derni\u00e8re, un buffet a \u00e9t\u00e9 offert lors duquel nos \u00e9l\u00e8ves avaient le choix entre 3 formules compl\u00e8tes pr\u00e9par\u00e9es par l\u2019\u00e9quipe de la cantine\u00a0:<\/p>\n<ul>\n<li>un petit-d\u00e9jeuner \u00e0 base de pain, fruit et fromage \/ beurre pistache<\/li>\n<li>un smoothie aux fruits<\/li>\n<li>un parfait au yaourt et banane<\/li>\n<\/ul>\n<p>Enfin, il leur a \u00e9t\u00e9 demand\u00e9 de travailler en groupe sur plusieurs probl\u00e9matiques soulev\u00e9es par certains \u00e9l\u00e8ves, afin de r\u00e9pondre aux questions suivantes\u00a0:<\/p>\n<ul>\n<li>Comment faire si nous n\u2019avons pas faim le matin\u00a0?<\/li>\n<li>Comment faire si nous n\u2019avons pas le temps de prendre un petit d\u00e9jeuner avant de partir au lyc\u00e9e\u00a0?<\/li>\n<\/ul>\n<p>Une brochure r\u00e9capitulative a \u00e9t\u00e9 remise \u00e0 chacun, r\u00e9pertoriant notamment des recettes faciles \u00e0 refaire \u00e0 la maison.<\/p>\n<p>Ce petit-d\u00e9jeuner \u00ab\u00a0\u00e9ducatif\u00a0\u00bb s\u2019inscrit dans le programme de pr\u00e9vention\/\u00e9ducation \u00e0 la sant\u00e9 du Lyc\u00e9e, et sera tr\u00e8s probablement propos\u00e9 \u00e9galement aux classes de 5<sup>\u00e8me<\/sup> au cours de l\u2019ann\u00e9e scolaire.<\/p>\n<p>Pour rappel\u00a0: le petit-d\u00e9jeuner est le repas le plus important de la journ\u00e9e\u00a0; c\u2019est lui qui permettra aux \u00e9l\u00e8ves de tenir durant toute une matin\u00e9e de cours. Il doit se composer de f\u00e9culents, prot\u00e9ines et fruits\u00a0; il doit \u00eatre consistant, sans \u00eatre trop gras ni trop sucr\u00e9\u00a0!<\/p>\n<p>Ci-dessous quelques photos :<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3278 aligncenter\" src=\"https:\/\/llbschool.files.wordpress.com\/2018\/11\/img_0456.jpg\" alt=\"\" width=\"1000\" height=\"667\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3279 aligncenter\" src=\"https:\/\/llbschool.files.wordpress.com\/2018\/11\/img_0444.jpg\" alt=\"\" width=\"1000\" height=\"667\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3283 aligncenter\" src=\"https:\/\/llbschool.files.wordpress.com\/2018\/11\/img_0599-1.jpg\" alt=\"\" width=\"868\" height=\"360\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3280 aligncenter\" src=\"https:\/\/llbschool.files.wordpress.com\/2018\/11\/img_0520.jpg\" alt=\"\" width=\"1000\" height=\"667\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3282 aligncenter\" src=\"https:\/\/llbschool.files.wordpress.com\/2018\/11\/img_0613.jpg\" alt=\"\" width=\"1000\" height=\"667\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3281 aligncenter\" src=\"https:\/\/llbschool.files.wordpress.com\/2018\/11\/img_0637.jpg\" alt=\"\" width=\"1000\" height=\"667\" \/><\/p>\n<p>Pour obtenir la brochure remise aux \u00e9l\u00e8ves, cliquer sur le lien ci-dessous :<\/p>\n<p style=\"text-align:center;\"><a href=\"https:\/\/llbschool.files.wordpress.com\/2018\/11\/38-brochure-petit-dc3a9jeuner-6c2b0.pdf\">Brochure petit-d\u00e9jeuner 6\u00b0<\/a><\/p>\n<p><em><strong>Texte :\u00a0Julie Inard-Armoogum, infirmi\u00e8re scolaire<\/strong><\/em><\/p>\n<p><em><strong>Photos : Clothilde SAMOUILHAN<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les 12, 13 et 14 novembre 2018, les \u00e9l\u00e8ves de 6\u00e8me ont b\u00e9n\u00e9fici\u00e9 de l\u2019intervention de Celina Maurel, di\u00e9t\u00e9ticienne, \u00e0 l\u2019occasion d\u2019une s\u00e9ance consacr\u00e9e au petit-d\u00e9jeuner. C\u00e9lina a expliqu\u00e9 aux \u00e9l\u00e8ves comment composer un petit-d\u00e9jeuner \u00e9quilibr\u00e9, afin d\u2019\u00eatre en forme &hellip; <a href=\"https:\/\/secondary.llbinternationalschool.mu\/blog\/2018\/12\/04\/le-petit-dejeuner-equilibre-des-classes-de-6eme\/\" class=\"more-link\">Continuer de lire <span class=\"screen-reader-text\">Le petit d\u00e9jeuner \u00e9quilibr\u00e9 des classes de 6\u00e8me<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":3285,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,38],"tags":[],"class_list":["post-3277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-college","category-sante"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Le petit d\u00e9jeuner \u00e9quilibr\u00e9 des classes de 6\u00e8me - Le blog du secondaire<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/secondary.llbinternationalschool.mu\/blog\/2018\/12\/04\/le-petit-dejeuner-equilibre-des-classes-de-6eme\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le petit d\u00e9jeuner \u00e9quilibr\u00e9 des classes de 6\u00e8me - Le blog du secondaire\" \/>\n<meta property=\"og:description\" content=\"Les 12, 13 et 14 novembre 2018, les \u00e9l\u00e8ves de 6\u00e8me ont b\u00e9n\u00e9fici\u00e9 de l\u2019intervention de Celina Maurel, di\u00e9t\u00e9ticienne, \u00e0 l\u2019occasion d\u2019une s\u00e9ance consacr\u00e9e au petit-d\u00e9jeuner. 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