{"id":3915,"date":"2019-04-08T14:20:16","date_gmt":"2019-04-08T10:20:16","guid":{"rendered":"http:\/\/llb-secondaire.blog\/?p=3915"},"modified":"2019-04-08T14:20:16","modified_gmt":"2019-04-08T10:20:16","slug":"le-petit-dejeuner-equilibre-des-classes-de-5eme","status":"publish","type":"post","link":"https:\/\/secondary.llbinternationalschool.mu\/blog\/2019\/04\/08\/le-petit-dejeuner-equilibre-des-classes-de-5eme\/","title":{"rendered":"Le petit d\u00e9jeuner \u00e9quilibr\u00e9 des classes de 5\u00e8me"},"content":{"rendered":"<p>Les 11, 12 et 13 f\u00e9vrier 2019, comme les \u00e9l\u00e8ves de 6<sup>\u00e8me<\/sup>\u00a0, les \u00e9l\u00e8ves de 5\u00e8me ont b\u00e9n\u00e9fici\u00e9 de l\u2019intervention de C\u00e9lina Maurel, di\u00e9t\u00e9ticienne, \u00e0 l\u2019occasion d\u2019une s\u00e9ance consacr\u00e9e au petit-d\u00e9jeuner. C\u00e9lina a expliqu\u00e9 aux \u00e9l\u00e8ves comment composer un petit-d\u00e9jeuner \u00e9quilibr\u00e9, afin d\u2019\u00eatre en forme pour la journ\u00e9e et \u00e9viter les \u00ab\u00a0coups de barre\u00a0\u00bb.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3916 size-full\" src=\"https:\/\/llbschool.files.wordpress.com\/2019\/02\/img_4647.jpg\" alt=\"\" width=\"5184\" height=\"3456\" \/><\/p>\n<p>Suite \u00e0 la pr\u00e9sentation de cette derni\u00e8re, un buffet a \u00e9t\u00e9 offert lors duquel nos \u00e9l\u00e8ves avaient le choix entre 3 formules compl\u00e8tes pr\u00e9par\u00e9es par l\u2019\u00e9quipe de la cantine\u00a0:<\/p>\n<ul>\n<li>un petit-d\u00e9jeuner \u00e0 base de pain, fruit et fromage \/ beurre pistache<\/li>\n<li>un smoothie aux fruits<\/li>\n<li>un parfait au yaourt et banane<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3918 size-full\" src=\"https:\/\/llbschool.files.wordpress.com\/2019\/02\/img_4665.jpg\" alt=\"\" width=\"5184\" height=\"3456\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3917 size-full\" src=\"https:\/\/llbschool.files.wordpress.com\/2019\/02\/img_4663.jpg\" alt=\"\" width=\"5184\" height=\"3456\" \/><\/p>\n<p>Enfin, il leur a \u00e9t\u00e9 demand\u00e9 de travailler en groupe sur plusieurs probl\u00e9matiques soulev\u00e9es par certains \u00e9l\u00e8ves, afin de r\u00e9pondre aux questions suivantes\u00a0:<\/p>\n<ul>\n<li>Comment \u00e9viter le coup de barre de 10h00 ?<\/li>\n<li>Si j&rsquo;ai faim \u00e0 10h00, qu&rsquo;est ce qui serait sain de manger ?<\/li>\n<li>Solution \u00e0 l&rsquo;excuse \u00ab\u00a0je suis press\u00e9 le matin\u00a0\u00bb.<\/li>\n<li>Solution \u00e0 l&rsquo;excuse \u00ab\u00a0je n&rsquo;ai pas faim\u00a0\u00bb.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3921 size-full\" src=\"https:\/\/llbschool.files.wordpress.com\/2019\/02\/img_4675.jpg\" alt=\"\" width=\"5184\" height=\"3456\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3920 size-full\" src=\"https:\/\/llbschool.files.wordpress.com\/2019\/02\/img_4706.jpg\" alt=\"\" width=\"5184\" height=\"3456\" \/><\/p>\n<p>Une brochure r\u00e9capitulative a \u00e9t\u00e9 remise \u00e0 chacun, r\u00e9pertoriant notamment des recettes faciles \u00e0 refaire \u00e0 la maison.<\/p>\n<p>Ce petit-d\u00e9jeuner \u00ab\u00a0\u00e9ducatif\u00a0\u00bb s\u2019inscrit dans le programme de pr\u00e9vention\/\u00e9ducation \u00e0 la sant\u00e9 du Lyc\u00e9e, et sera tr\u00e8s probablement propos\u00e9 \u00e9galement aux classes de 5<sup>\u00e8me<\/sup> au cours de l\u2019ann\u00e9e scolaire.<\/p>\n<p>Pour rappel\u00a0: le petit-d\u00e9jeuner est le repas le plus important de la journ\u00e9e\u00a0; c\u2019est lui qui permettra aux \u00e9l\u00e8ves de tenir durant toute une matin\u00e9e de cours. Il doit se composer de f\u00e9culents, prot\u00e9ines et fruits\u00a0; il doit \u00eatre consistant, sans \u00eatre trop gras ni trop sucr\u00e9\u00a0!<\/p>\n<p><a href=\"https:\/\/llbschool.files.wordpress.com\/2018\/11\/38-brochure-petit-dc3a9jeuner-6c2b0.pdf\">38 Brochure petit-d\u00e9jeuner 6\u00b0<\/a><\/p>\n<p><em><strong>Texte : Julie INARD-ARMOOGUM, infirmi\u00e8re scolaire.<\/strong><\/em><\/p>\n<p><em><strong>Photos : Clothilde SAMOUILHAN<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les 11, 12 et 13 f\u00e9vrier 2019, comme les \u00e9l\u00e8ves de 6\u00e8me\u00a0, les \u00e9l\u00e8ves de 5\u00e8me ont b\u00e9n\u00e9fici\u00e9 de l\u2019intervention de C\u00e9lina Maurel, di\u00e9t\u00e9ticienne, \u00e0 l\u2019occasion d\u2019une s\u00e9ance consacr\u00e9e au petit-d\u00e9jeuner. C\u00e9lina a expliqu\u00e9 aux \u00e9l\u00e8ves comment composer un petit-d\u00e9jeuner &hellip; <a href=\"https:\/\/secondary.llbinternationalschool.mu\/blog\/2019\/04\/08\/le-petit-dejeuner-equilibre-des-classes-de-5eme\/\" class=\"more-link\">Continuer de lire <span class=\"screen-reader-text\">Le petit d\u00e9jeuner \u00e9quilibr\u00e9 des classes de 5\u00e8me<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":3922,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,38],"tags":[],"class_list":["post-3915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-college","category-sante"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Le petit d\u00e9jeuner \u00e9quilibr\u00e9 des classes de 5\u00e8me - Le blog du secondaire<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/secondary.llbinternationalschool.mu\/blog\/2019\/04\/08\/le-petit-dejeuner-equilibre-des-classes-de-5eme\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le petit d\u00e9jeuner \u00e9quilibr\u00e9 des classes de 5\u00e8me - Le blog du secondaire\" \/>\n<meta property=\"og:description\" content=\"Les 11, 12 et 13 f\u00e9vrier 2019, comme les \u00e9l\u00e8ves de 6\u00e8me\u00a0, les \u00e9l\u00e8ves de 5\u00e8me ont b\u00e9n\u00e9fici\u00e9 de l\u2019intervention de C\u00e9lina Maurel, di\u00e9t\u00e9ticienne, \u00e0 l\u2019occasion d\u2019une s\u00e9ance consacr\u00e9e au petit-d\u00e9jeuner. 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